It is clear to me that planning is going to be key. When I plan, 90% or more of the time, I eat what's planned. When I don't plan, you don't even want to know what I eat. Anyway, good day today. Planned and ate lots and lots of veggies. Here's some of it. And planning doesn't have to mean fancy or gourmet. This is a plain salad with balsamic vinegar, and a bowl of vegetable soup with potatoes, eggplant, squash, onions, tomatoes, and Italian herbs. Ten minutes in the pressure cooker. Easy peasy.
- mcdougalling